Ddayley's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
247.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
540 kcal Fat: 27.83g | Prot: 46.50g | Carb: 26.31g.   Dinner: Cheddar Cheese, Salsa, Lettuce, Ground Chicken. Snacks/Other: Air Popped Popcorn. more...
gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddayley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.