Weigh In record (no journal entry) for 05 May 2013
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177.3 lb
Lost so far: 16.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1806 kcal
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Fat: 116.54g | Prot: 137.10g | Carb: 45.00g.
Lunch: Coconut Milk, Large Egg, Black Label Bacon. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Nuggets (10), Vanilla Creme Protein Shake (14 oz). more...
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gaining 25.9 lb a week
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wpearson4's weight history
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