Weigh In record (no journal entry) for 22 April 2020
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1029 kcal
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Fat: 46.53g | Prot: 30.99g | Carb: 128.07g.
Breakfast: IGA Cinnamon Raisin Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joe's Kettle Corn, Mikawaya Green Tea Mochi Ice Cream, Trader Joe's Roasted & Unsalted Pistachios. more...
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gaining 2.1 lb a week
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bumbye's weight history
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