Weigh In record (no journal entry) for 22 April 2020
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234.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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509 kcal
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Fat: 17.19g | Prot: 5.14g | Carb: 80.00g.
Breakfast: Nature's Bakery Strawberry Fig Bar, Open Nature Vanilla Dairy Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.2 lb a week
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