Weigh In record (no journal entry) for 05 May 2013
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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2442 kcal
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Fat: 108.50g | Prot: 139.13g | Carb: 149.49g.
Lunch: Red Table Wine, Aldi Gouda Jung, Olives, Prosciutto. Dinner: Häagen-Dazs Pralines And Cream, Red Table Wine, Aldi Gouda Jung, Tex Mex Vollkorntortilla, Tex Mex Vollkorntortilla, Beef. Snacks/Other: Myprotein.co.uk Brown Rice Protein, Billa Cherry Joghurt Riegel. more...
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2206 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
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gaining 4.6 lb a week
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