Weigh In record (no journal entry) for 07 October 2010
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
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gaining 14.0 lb a week
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