Weigh In record (no journal entry) for 07 October 2010
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249.5 lb
Lost so far: 67.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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842 kcal
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Fat: 26.25g | Prot: 37.02g | Carb: 139.20g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Chewy Bars - Oats & Chocolate, Lite Hamburger Buns, Cheddar Cheese, London Broil Deli Lunch Meat. Snacks/Other: York Peppermint Pieces. more...
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gaining 10.5 lb a week
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ecanner's weight history
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