Weigh In record (no journal entry) for 05 May 2013
|
198.0 lb
Lost so far: 20.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2013:
|
2540 kcal
|
Fat: 84.17g | Prot: 85.65g | Carb: 326.35g.
Breakfast: Butterzöpfli Frischback, Brombeeren, Yogurt Butter, Vollmilch, Normaler Kaffee. Lunch: Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren, butter, Toast, Bier, Tartar. Snacks/Other: Caramel Frappuccino (Grande). more...
|
|
2765 kcal
|
Activities & Exercise:
Crosstrainer 1 - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|