alicehi's Journal, 05 May 2013

205.3 lb Lost so far: 5.1 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

---

1354 kcal

Fat: 50.01g | Prot: 92.92g | Carb: 142.61g.   Breakfast: Light Mayonnaise, Beef Pastrami (98% Fat Free), Cream Cheese (Fat Free), White Bread (Reduced Calorie), Boiled Egg, Coffee with Milk and Sugar, Cream Cheese (Fat Free), White Bread (Reduced Calorie). Lunch: Low Sodium Barbecue Sauce, Tehina Imported from Israel, Fried Chicken Leg No Coating (Skin Not Eaten). Dinner: Cheese Heads Light Cheese String - Mozzarella Swirls, Ketchup, White Bread (Reduced Calorie), Low Fat Ice Cream Sandwiches - Chocolate. more...

1500 kcal

Activities & Exercise: oo - 8 hours, o - 16 hours. more...