jpendleton's Journal, 04 May 2013

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Weigh In record (no journal entry) for 04 May 2013

216.0 lb Lost so far: 1.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

2445 kcal

Fat: 91.00g | Prot: 82.00g | Carb: 237.00g. Breakfast: Morning Coffee. Lunch: Lemonade Tea, 14" Large Supreme Thin'N Crispy Pizza. Dinner: Curly Fries (Large), Lemonade Tea, Blt Cobb Salad. Snacks/Other: Canadian Whiskey. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.2 lb a week

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jpendleton's Journal, 04 May 2013

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