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I'm starting over once again after gaining weight that I once lost...I'm really tired of yo-yo-ing with this weight loss....
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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740 kcal
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Fat: 15.50g | Prot: 4.00g | Carb: 144.20g.
Lunch: Nectarines, Rice Krispies Treats Chocolatey Drizzle. Dinner: Goldfish Original Crackers, Peach Iced Tea, Rice Krispies Treats Chocolatey Drizzle. Snacks/Other: Water (Bottled). more...
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gaining 0.6 lb a week
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