| January 2013 |
| Thu 24th: |
292 *
|
29%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 39.47g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1314 *
|
131%
|
fat: 65.70g |
| |
protein: 48.00g |
| |
carbs: 131.90g |
|
-
|
-
|
| Mon 13th: |
336 *
|
34%
|
fat: 16.00g |
| |
protein: 8.67g |
| |
carbs: 43.79g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
120 *
|
12%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 6th: |
22 *
|
2%
|
fat: 1.77g |
| |
protein: 0.72g |
| |
carbs: 0.64g |
|
-
|
-
|
| Mon 2nd: |
40
|
4%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 8.70g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
171 *
|
17%
|
fat: 5.77g |
| |
protein: 17.78g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 27th: |
620 *
|
62%
|
fat: 21.00g |
| |
protein: 75.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 26th: |
305 *
|
30%
|
fat: 5.30g |
| |
protein: 29.53g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 21st: |
360 *
|
36%
|
fat: 4.50g |
| |
protein: 69.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 19th: |
300
|
30%
|
fat: 10.50g |
| |
protein: 43.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 18th: |
661
|
66%
|
fat: 19.40g |
| |
protein: 43.03g |
| |
carbs: 81.71g |
|
-
|
-
|
| Thu 14th: |
180 *
|
18%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 13th: |
788 *
|
79%
|
fat: 34.97g |
| |
protein: 86.48g |
| |
carbs: 33.49g |
|
-
|
-
|
| Tue 12th: |
295 *
|
30%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 11th: |
527 *
|
53%
|
fat: 18.25g |
| |
protein: 79.99g |
| |
carbs: 16.75g |
|
-
|
-
|
| Fri 8th: |
940 *
|
94%
|
fat: 42.50g |
| |
protein: 37.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 7th: |
631 *
|
63%
|
fat: 25.96g |
| |
protein: 56.66g |
| |
carbs: 44.55g |
|
-
|
-
|
| Wed 6th: |
320 *
|
32%
|
fat: 6.50g |
| |
protein: 43.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 5th: |
220 *
|
22%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
