Weigh In record (no journal entry) for 04 May 2013
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281.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1137 kcal
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Fat: 51.83g | Prot: 66.49g | Carb: 107.18g.
Breakfast: Scrambled Egg. Lunch: Original Pretzel Chips, Deli Sliced Ham, Whole Wheat Bread. Dinner: 12" Medium Pepperoni Pan Pizza. more...
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losing 2.3 lb a week
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