gallusgal's Journal, 04 May 2013

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Weigh In record (no journal entry) for 04 May 2013

189.5 lb Lost so far: 4.5 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

621 kcal

Fat: 30.52g | Prot: 49.12g | Carb: 35.53g. Breakfast: Coffee with Milk, Butter, English Muffin, Cottage Cheese (Lowfat 2% Milkfat), Fried Egg. more...

2094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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gallusgal's Journal, 04 May 2013

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