Ronanlime's Journal, 06 October 2010

Just getting into that "I need to do something" mode. I have been the same weight for several months now. Time to start again only 30 lbs to go!
189.0 lb Lost so far: 36.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1487 kcal Fat: 69.87g | Prot: 68.50g | Carb: 153.39g.   Breakfast: Sausage McMuffin. Lunch: Greek Salad, Vegetable Garden Chili. Dinner: 1/4 lb Single Hamburger. Snacks/Other: Fruity Cheerios. more...
steady weight

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