Weigh In record (no journal entry) for 04 May 2013
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121.4 lb
Lost so far: 7.9 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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211 kcal
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Fat: 10.69g | Prot: 9.90g | Carb: 18.50g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk and Sugar. Lunch: 100% Whole Grain Cookies. more...
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losing 0.5 lb a week
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