NewSarah!'s Journal, 04 May 2013

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Weigh In record (no journal entry) for 04 May 2013

140.8 lb Lost so far: 84.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

730 kcal

Fat: 17.43g | Prot: 92.89g | Carb: 43.43g. Breakfast: Isapro Vanilla. Lunch: Isapro Vanilla. Dinner: Lasagna with Chicken or Turkey. more...

2065 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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NewSarah!'s Journal, 04 May 2013

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