Weigh In record (no journal entry) for 21 April 2020
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160.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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445 kcal
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Fat: 19.09g | Prot: 40.56g | Carb: 29.76g.
Dinner: AH Kipfiletblokjes Saté, Bloemkoolrijst, Wijko Satésaus (Bereid Product). more...
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gaining 0.3 lb a week
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Comenius's weight history
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