| April 2024 |
| Fri 5th: |
1747 *
|
83%
|
fat: 56.82g |
| |
protein: 135.56g |
| |
carbs: 170.96g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1714 *
|
82%
|
fat: 79.84g |
| |
protein: 94.19g |
| |
carbs: 158.81g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1827 *
|
87%
|
fat: 110.65g |
| |
protein: 83.02g |
| |
carbs: 121.48g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1594 *
|
76%
|
fat: 91.00g |
| |
protein: 85.18g |
| |
carbs: 89.82g |
|
-
|
-
|
| Wed 22nd: |
1524 *
|
73%
|
fat: 79.65g |
| |
protein: 98.06g |
| |
carbs: 99.62g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1862 *
|
89%
|
fat: 78.64g |
| |
protein: 72.92g |
| |
carbs: 229.39g |
|
-
|
-
|
| Fri 20th: |
1692 *
|
81%
|
fat: 50.27g |
| |
protein: 59.18g |
| |
carbs: 197.65g |
|
1807*
|
 115
|
| Mon 16th: |
1520 *
|
72%
|
fat: 58.79g |
| |
protein: 83.37g |
| |
carbs: 159.44g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
845 *
|
40%
|
fat: 45.28g |
| |
protein: 37.52g |
| |
carbs: 74.28g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
1458 *
|
69%
|
fat: 56.58g |
| |
protein: 84.25g |
| |
carbs: 146.73g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2128*
|
-
|
| Sat 25th: |
1202 *
|
57%
|
fat: 59.77g |
| |
protein: 57.51g |
| |
carbs: 108.66g |
|
2257*
|
1055
|
| Fri 24th: |
1763 *
|
84%
|
fat: 62.90g |
| |
protein: 79.01g |
| |
carbs: 160.47g |
|
-
|
-
|
| Thu 23rd: |
1660 *
|
79%
|
fat: 85.60g |
| |
protein: 94.23g |
| |
carbs: 125.33g |
|
-
|
-
|
| Wed 22nd: |
1642 *
|
78%
|
fat: 82.16g |
| |
protein: 84.25g |
| |
carbs: 135.35g |
|
-
|
-
|
| Mon 20th: |
1596 *
|
76%
|
fat: 73.37g |
| |
protein: 69.29g |
| |
carbs: 141.80g |
|
-
|
-
|
| Sun 19th: |
1890 *
|
90%
|
fat: 54.96g |
| |
protein: 68.95g |
| |
carbs: 207.63g |
|
2097*
|
207
|
| Tue 14th: |
1905 *
|
91%
|
fat: 59.33g |
| |
protein: 69.94g |
| |
carbs: 182.89g |
|
-
|
-
|
| Tue 7th: |
1585 *
|
75%
|
fat: 68.87g |
| |
protein: 63.73g |
| |
carbs: 181.99g |
|
2159*
|
574
|
| Fri 3rd: |
1788 *
|
85%
|
fat: 85.55g |
| |
protein: 69.09g |
| |
carbs: 128.51g |
|
-
|
-
|
| Thu 2nd: |
1829 *
|
87%
|
fat: 73.30g |
| |
protein: 72.51g |
| |
carbs: 152.51g |
|
2265*
|
436
|
