Weigh In record (no journal entry) for 21 April 2020
|
274.5 lb
Lost so far: 18.7 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2020:
|
882 kcal
|
Fat: 56.38g | Prot: 81.44g | Carb: 7.95g.
Breakfast: Azeitonas Verdes Recheadas. Lunch: Abóbora Moranga, Carne. Dinner: Bife de Carne de Vaca. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cibele Reis's weight history
|