Weigh In record (no journal entry) for 04 May 2013
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184.5 lb
Lost so far: 45.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1584 kcal
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Fat: 40.50g | Prot: 62.00g | Carb: 205.50g.
Dinner: 3 Piece Fish 'n Chips. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, lightly salted tiny twist pretzels , Sweet & Salty Granola Bars - Peanut, Breakfast Treats Original. more...
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gaining 2.0 lb a week
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