Weigh In record (no journal entry) for 04 May 2013
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311.6 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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490 kcal
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Fat: 6.97g | Prot: 17.28g | Carb: 114.48g.
Breakfast: Grapefruit, Bananas, No Calorie Sweetener Packets, Coffee, Guava Jelly, Light Wheat Bread, Egg Beaters - Three Cheese, Turkey Bacon, Brown 'n Serve Turkey Sausage Links. Snacks/Other: Poland Spring Mango Peach. more...
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gaining 12.6 lb a week
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Reptile558's weight history
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