Weigh In record (no journal entry) for 06 October 2010
|
225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 October 2010:
|
1839 kcal
|
Fat: 141.04g | Prot: 123.94g | Carb: 10.83g.
Breakfast: bacon oscar meyer, egg, SPLENDA, coffee. Lunch: ranch, cucumber, tomato, hormel bacon bits, iceburg lettuce, mushroom, top round steak. Dinner: ham, bacon, sausage, eggs. Snacks/Other: diet coke, frigo cheese stick, red bull, water. more...
|
|
4215 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Desk Work - 1 hour and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours and 40 minutes, Standing - 1 hour and 40 minutes, Housework - 4 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bybyfatty's weight history
|