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bybyfatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Mon 1st: 375 * 19%
fat: 30.55g
|
protein: 13.48g
|
carbs: 10.55g
- -
October 2010
Tue 26th: 1234 * 62%
fat: 42.26g
|
protein: 63.37g
|
carbs: 166.55g
- -
Mon 25th: 1961 * 98%
fat: 59.14g
|
protein: 99.81g
|
carbs: 280.46g
4060*  2099
Sun 24th: 1778 * 89%
fat: 115.72g
|
protein: 48.05g
|
carbs: 100.47g
2883*  1105
Sat 23rd: 2973 * 149%
fat: 141.73g
|
protein: 160.37g
|
carbs: 277.95g
- -
Thu 21st: 1858 * 93%
fat: 58.26g
|
protein: 90.59g
|
carbs: 200.61g
3795*  1937
Wed 20th: 1299 * 65%
fat: 39.24g
|
protein: 91.42g
|
carbs: 142.52g
4324  3025
Tue 19th: 1264 * 63%
fat: 30.78g
|
protein: 55.06g
|
carbs: 151.16g
- -
Sat 16th: 3053 * 153%
fat: 140.93g
|
protein: 94.38g
|
carbs: 285.25g
- -
Fri 15th: 1344 * 67%
fat: 104.57g
|
protein: 78.76g
|
carbs: 26.13g
- -
Thu 14th: 1085 * 54%
fat: 53.00g
|
protein: 33.00g
|
carbs: 111.00g
- -
Wed 13th: 381 * 19%
fat: 27.94g
|
protein: 20.61g
|
carbs: 12.13g
- -
Tue 12th: 2257 * 113%
fat: 175.63g
|
protein: 137.00g
|
carbs: 29.28g
3416  1159
Mon 11th: 2162 * 108%
fat: 151.65g
|
protein: 169.71g
|
carbs: 24.47g
2894  732
Sun 10th: 1202 * 60%
fat: 48.19g
|
protein: 92.18g
|
carbs: 30.61g
3376*  2174
Sat 9th: 3043 * 152%
fat: 231.34g
|
protein: 122.83g
|
carbs: 121.28g
2647*  396
Fri 8th: 1622 81%
fat: 76.50g
|
protein: 91.79g
|
carbs: 22.34g
3022*  1400
Thu 7th: 1493 * 75%
fat: 101.69g
|
protein: 102.68g
|
carbs: 24.99g
4338*  2845
Wed 6th: 1839 92%
fat: 141.04g
|
protein: 123.94g
|
carbs: 10.83g
4215  2376
Tue 5th: 2573 -
fat: 199.30g
|
protein: 143.99g
|
carbs: 20.96g
3747*  1174

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