poppypippit's Journal, 04 May 2013

133.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2659 kcal

Fat: 89.77g | Prot: 62.94g | Carb: 218.30g.   Breakfast: Coffee (Brewed From Grounds) , Scrambled Egg (Whole, Cooked), Irish Brown Soda Bread. Lunch: Deep Fried Potato French Fries (from Frozen), Cheeseburger with Bacon and Condiments. Dinner: Beer. Snacks/Other: 70% Dark Chocolate. more...

2103 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...