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pound up? :( well pmt or tom has to be the answer ! stuck to my plan too x
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132.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 October 2010:
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1324 kcal
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Fat: 21.18g | Prot: 29.71g | Carb: 239.21g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: weight watchers, red onion, oil spray, zucchini, CABBAGE, hot chilli sauce, cajun spice, madras powder. Dinner: cuppa soup veg 100g (cupa soup ). Snacks/Other: mango, lilt zero, icecream rum and raisin double cone, WEIGHT WATCHERS merange, weight watchers banoffee, diet pepsi. more...
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2002 kcal
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Activities & Exercise:
Shopping - 4 hours, Housework - 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
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gaining 4.2 lb a week
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