Weigh In record (no journal entry) for 05 October 2010
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189.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1739 kcal
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Fat: 88.50g | Prot: 111.00g | Carb: 127.50g.
Breakfast: Egg McMuffin. Lunch: Taboule Salad, Asian Chicken Wrap. Dinner: Hot Buffalo Wings. Snacks/Other: Original Glazed Doughnut, Light Strawberry Cheesecake Yogurt. more...
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losing 63.0 lb a week
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Ronanlime's weight history
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