Weigh In record (no journal entry) for 06 October 2010
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213.6 lb
Lost so far: 8.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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631 kcal
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Fat: 8.33g | Prot: 40.04g | Carb: 102.26g.
Breakfast: Breakfast Burrito. Lunch: Egg Noodles (Enriched, Cooked). Dinner: Light Fat Free Blackberry Yogurt. more...
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losing 0.9 lb a week
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