Weigh In record (no journal entry) for 04 May 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1442 kcal
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Fat: 27.06g | Prot: 205.72g | Carb: 78.92g.
Breakfast: Zucchini, Lachs, Magerquark, Weißer Reis (Langkorn), Magerquark, Mildessa Mildes Weinsauerkraut, Hähnchenbrust Fleisch, 100% Whey Protein Pistazie-Kokos, Haferflocken, Magerquark. more...
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losing 7.7 lb a week
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