Weigh In record (no journal entry) for 20 April 2020
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114.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1873 kcal
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Fat: 41.11g | Prot: 109.37g | Carb: 249.46g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light String Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Chewy Granola Bars - Dark Chocolate Chunk, Kroger Fat Free Skim Milk with Vitamins A & D, General Mills Pumpkin Spice Cheerios, Bananas . Dinner: McDonald's Hot Mustard Sauce, Kroger Rotisserie Chicken, Panda Express Orange Sauce, Kroger Frozen Cut Green Beans, Russet Potatoes (Flesh and Skin) . Snacks/Other: Welch's Natural Strawberry Spread , Navels Oranges , Post Honey Bunches of Oats Honey Roasted, Fage Total 0% Greek Yogurt, Kroger Fat Free Skim Milk with Vitamins A & D, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pinot Gris (Grigio) Wine . more...
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steady weight
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