Weigh In record (no journal entry) for 03 May 2013
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162.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1288 kcal
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Fat: 41.50g | Prot: 68.75g | Carb: 125.50g.
Breakfast: Shakeology - Vegan Chocolate, Pure Almond Milk - Unsweetened Original. Lunch: Nutty Mixed Up Salad. Dinner: Gold Margarita - Rocks, Tortilla Chips, Chicken Fajitas. Snacks/Other: Cheddar Cheese Snacks, Baby-Cut Carrots Mini Bags. more...
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losing 1.0 lb a week
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