ksmith6459

Start Weight:(27 Jun 12) 164.0 lb
Current Weight:(12 Jul 13) 159.2 lb
Goal Weight:145.0 lb
following: ksmith6459's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Jul 12

ksmith6459's Weight History



Other Related Links

Members


ksmith6459's journal

05 January 2013

10 days into turbo fire.. rested knee 2 days. will work out tomorrow
on diet ksmith6459's own diet  losing 1.2 lb a week

ksmith6459's Recent Food & Exercise

ksmith6459's Recent Activity

ksmith6459's Own Activity

No recent activity.

ksmith6459's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenjrose updated their Food Diary.
napolez02 recorded a Weigh In at 307.0 lb.
gremlinoel supported Tselly's Journal Entry.
mannheim4631 supported Candacetopping's Weigh In.
GrandmaIdaho updated their Exercise Diary.
starstar73 supported Corderoys on fire's Journal Entry.
Rockiesfan commented on shorttie115's Journal Entry.
Deb_N commented on gingin40's Journal Entry.