teeny1970's Journal, 06 October 2010

trying to not let this ruin my day. hoping that the weight gain is only do to my period. but lord this pisses me off.

168.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

941 kcal

Fat: 46.40g | Prot: 97.99g | Carb: 40.68g.   Breakfast: jimmy dean turkey, hard boiled egg. Lunch: Oscar Mayer Carving Brd Oven Roasted Turkey, avoc, Red Tomatoes, publix mozzarella. Dinner: tomato, spinach, liquid egg. Snacks/Other: Tangerines (Mandarin Oranges). more...

2428 kcal

Activities & Exercise: Stretching (yoga) - 3 hours, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...