TaShel10's Journal, 03 May 2013

TaShel10's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2013

196.0 lb Lost so far: 5.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:

2000 kcal

Fat: 67.13g | Prot: 55.52g | Carb: 174.98g. Lunch: Fries (Medium), Quarter Pounder (With Cheese). Dinner: 14" Pepperoni Pizza, Breadsticks. Snacks/Other: Light Beer. more...

2278 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TaShel10's weight history

view complete history

TaShel10's Journal, 03 May 2013

Submit a Comment

Other Related Links

Members

TaShel10's weight history