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Not being very consistent in tracking my meals right now but still going down!
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287.2 lb
Lost so far: 44.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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939 kcal
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Fat: 47.32g | Prot: 20.31g | Carb: 114.76g.
Breakfast: Great Value Almond Milk Original Unsweetened, Great Value Strawberry Awake Cereal, International Delight Hazelnut Coffee Creamer. Dinner: Grandma's Potato Salad with Egg, Kroger Value Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Butter , Smucker's Sugar Free Apricot Preserves, Baking Powder or Buttermilk Biscuit (Home Recipe). more...
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losing 5.1 lb a week
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