Weigh In record (no journal entry) for 03 May 2013
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230.0 lb
Lost so far: 21.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1232 kcal
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Fat: 59.38g | Prot: 59.02g | Carb: 118.68g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Red Potatoes (Flesh and Skin), JB's Coffee, Egg Omelet or Scrambled Egg with Cheese, Deli Sliced Ham. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Fritos Chili Cheese Flavored Corn Chips. more...
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steady weight
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