Weigh In record (no journal entry) for 03 May 2013
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112.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1271 kcal
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Fat: 29.56g | Prot: 113.60g | Carb: 146.63g.
Breakfast: Apples, Think thinkThin Protein Bars - Creamy Peanut Butter. Lunch: Weight Watchers Light String Cheese, Rockstar Inc Recovery, Cucumber (with Peel). Dinner: Costco Frozen Chicken Breast, Ketchup, BIP VIP MANDARIN COMBO. Snacks/Other: Balance Bar Cafe Cinnamon Bun, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Quaker Rice Cakes - Chocolate Crunch, Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter. more...
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gaining 0.5 lb a week
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