bjthorny's Journal, 03 May 2013

162.5 lb Lost so far: 22.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 27.45g | Prot: 29.98g | Carb: 143.56g.   Breakfast: Bananas , Light & Fit Yogurt. Lunch: Chocolate Soft Serve Dessert, Fresh Fruit Cup (No Dip), Savvy Chicken Salad Wrap, Creamy Fruit Dip. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...