Weigh In record (no journal entry) for 20 April 2020
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1898 kcal
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Fat: 65.32g | Prot: 76.03g | Carb: 251.99g.
Breakfast: Kroger Blueberry Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Aidells Chicken & Apple Smoked Chicken Sausage, House Foods BCD Soon Tofu Soup Starter (Extra Hot), Trader Joe's True Belgian Brussels Sprouts. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, Mikawaya Green Tea Mochi Ice Cream. more...
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steady weight
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bumbye's weight history
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