lilkee813's Journal, 20 April 2020

187.4 lb Lost so far: 22.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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962 kcal

Fat: 48.31g | Prot: 31.05g | Carb: 99.42g.   Breakfast: Post Fruity Pebbles, 2% Fat Milk. Lunch: Nathan's Famous Hot Dog, Great Value Hot Dog Buns. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...

2618 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours and 10 minutes, Elliptical - 50 minutes. more...