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Wow -- Another 1.5lbs. What do you want to bet I go back up again tomorrow? Seems to be a pretty steady pattern; down, then up, then down, then even, then drop, then up, then down, then even, then drop. I am a strange person!!
:)
New personal low, though, so I am happy with that.
Onwards and upwards!
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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1736 kcal
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Fat: 76.56g | Prot: 47.85g | Carb: 209.14g.
Breakfast: Extra Creamy Peanut Butter, Light Rye Bread, Non-Hydrogenated Margarine, asana. Dinner: Peanut Butter, Margarine, Wonder, Ketchup, Kraft Dinner, Fish. Snacks/Other: William's Cheese Croissant. more...
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3159 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 7 hours, Driving - 3 hours. more...
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losing 4.9 lb a week
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