zippurora's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
317.0 lb Lost so far: 13.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2010:
2961 kcal Fat: 129.81g | Prot: 109.62g | Carb: 348.52g.   Breakfast: Throwback made with Real Sugar, Chewy Bars - Oats & Chocolate. Lunch: Burrito with Pork and Beans. Dinner: French Fries (Large), Double Whopper Sandwich with Cheese. Snacks/Other: Peanut Butter Fudge Cup Ice Cream Sandwiches, Fruity Snacks - Mixed Berry. more...
3890 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 14 hours. more...
losing 2.7 lb a week

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