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zippurora
Journal
06 Oct 10
zippurora's Journal, 06 October 2010
zippurora's Profile
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Weigh In record (no journal entry) for 06 October 2010
317.0 lb
Lost so far:
13.0 lb
.
Still to go:
122.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
2961 kcal
Fat: 129.81g | Prot: 109.62g | Carb: 348.52g.
Breakfast:
Throwback made with Real Sugar, Chewy Bars - Oats & Chocolate.
Lunch:
Burrito with Pork and Beans.
Dinner:
French Fries (Large), Double Whopper Sandwich with Cheese.
Snacks/Other:
Peanut Butter Fudge Cup Ice Cream Sandwiches, Fruity Snacks - Mixed Berry.
more...
3890 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 14 hours.
more...
losing 2.7 lb a week
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