Weigh In record (no journal entry) for 03 May 2013
|
173.0 lb
Lost so far: 8.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2013:
|
1060 kcal
|
Fat: 30.00g | Prot: 46.00g | Carb: 150.00g.
Breakfast: Nonfat Caffe Latte (Venti), Reduced Fat Very Berry Coffee Cake. Lunch: Bacon Gouda Egg Sandwich. Snacks/Other: Fat Free Mini Pretzels (1.5 oz Package). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ammabuckley's weight history
|