ksadik's Journal, 03 May 2013

Hit my 10 lb mark this morning!!!! And i'm even on my period so I know i'm also retaining water weight, so my actual weight might be even lower!! So proud of myself! Still have a ways to go but i feel so motivated!!
188.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
807 kcal Fat: 29.74g | Prot: 32.90g | Carb: 80.91g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Laughing Cow Mini Babybel Light Cheese, Blueberries, McDonald's Vanilla Iced Coffee (Medium). Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Fresh Selections Baby Spring Mix, Ledo Pizza Cheese Pizza. Snacks/Other: Kirkland Signature Organic Vanilla Soy Milk, Lite Beer, S'mores Chewy Bar. more...
losing 2.0 lb a week

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