sskbrock's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
147.3 lb Lost so far: 0 lb.    Still to go: 17.3 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2013:
1658 kcal Fat: 99.60g | Prot: 94.44g | Carb: 113.74g.   Breakfast: Coconut Oil, 011110849106, Nonfat Blueberry Greek Yogurt, On The Go Energy Wild Strawberry Energy Drink Mix, Coffee. Lunch: Jumbo Whole Cashews, Cherry Pie fruit and nut food bar, Beef Jerky. Dinner: Paleo pizza. Snacks/Other: Apples , Jumbo Whole Cashews. more...
1628 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sskbrock's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.