sekline's Journal, 06 October 2010

207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 71.00g | Prot: 90.00g | Carb: 202.00g.   Breakfast: Bagels w/Fruit & Cheese, Cottage Cheese Omelet, Egg Beaters - Original. Dinner: Horsey Sauce, Curly Fries (Medium), Roast Beef Patty Melt. Snacks/Other: Smart Pop 94% Fat Free Butter, Natural String Cheese Part Skim. more...

3041 kcal

Activities & Exercise: Sitting - 15 hours and 45 minutes, Housework - 35 minutes, Sleeping - 5 hours and 25 minutes, Driving - 20 minutes, Resting - 1 hour and 55 minutes. more...