Weigh In record (no journal entry) for 03 May 2013
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191.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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4727 kcal
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Fat: 74.85g | Prot: 127.35g | Carb: 466.08g.
Breakfast: Kleine Sonne, Coca-Cola, Obazda. Lunch: Cola Mix, Mirácoli Spaghetti mit Tomatensauce, Würzmischung und Geriebenem Hartkäse (30% Fett). Dinner: Tegernseer Hell, Tegernseer Hell, Roter Tafelwein, Roter Tafelwein, Pangasius Filets, Pfannengemüse Mexicana. more...
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gaining 2.3 lb a week
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