Weigh In record (no journal entry) for 03 May 2013
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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116 kcal
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Fat: 1.38g | Prot: 2.41g | Carb: 23.67g.
Breakfast: Pane Italiano, Confettura Extra di Pesche, Caffè Macchiato. more...
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losing 4.6 lb a week
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Jamael72's weight history
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