jordnlvr's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
260.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1200 kcal Fat: 27.00g | Prot: 67.00g | Carb: 174.00g.   Lunch: Chewy Bars - Oats & Chocolate, Granny Smith Applesauce (No Sugar Added). Dinner: Grilled Chicken Breast Slices. Snacks/Other: Fruity Pebbles Cereal, Diet Dr. Pepper (20 oz). more...
gaining 4.1 lb a week

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