Weigh In record (no journal entry) for 03 May 2013
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199.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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3206 kcal
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Fat: 163.43g | Prot: 348.28g | Carb: 92.50g.
Breakfast: Cashewnüsse, Milchreis, Lachs, Walnüsse, Avocado, Hähnchenbrust Fleisch, 100% Whey Protein Pistazie-Kokos. more...
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losing 7.7 lb a week
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